Causes of Pigmentation
The natural complexion of the skin is determined by the amount of melanin that the skin cells produce. Sometimes, melanin is unevenly distributed in the skin, with the result that certain parts of the skin look darker than the rest. Dark spots and patches appear on the skin, giving it a blotched, blemished look. This condition is generally referred to as hyperpigmentation, and may be caused by a variety of factors, which include hormonal changes during adolescence, pregnancy and menopause, nutritional imbalances, prolonged exposure to sunlight, and the natural process of ageing.
Home Remedies to Prevent Pigmentation Problem
There are a few simple measures and remedies that you may follow at home to solve this problem. Drink at least 10-12 glasses of water every day. This flushes out toxins from the system, keeps the skin naturally well moisturized and prevents the appearance of dark spots and patches. Also, eat lots of fresh fruits and raw vegetables, as they contain essential nutrients that keep the skin healthy, glowing and unblemished. You should also always remember to apply a sunscreen lotion or cream that suits your skin type before stepping outdoors. Besides, massage your skin with cocoa butter once or twice every day for a couple of days. Not only does this moisturize your skin naturally, but it also acts as an antioxidant that improves blood circulation and thereby rectifies irregularities in the distribution of melanin in skin cells.
Daily application of cocoa butter will bring about a marked improvement in your complexion in just a couple of weeks. Similarly, rubbing the skin gently with a thin slice of lime is an effective remedy for irregular pigmentation. The acidic nature of lime juice lightens the skin and makes dark spots and patches disappear in a few weeks. You may also mix equal portions of lime juice and honey and massage your skin with this mixture to tone up your skin and give it a smoother look. Alternatively, extract the juice of a raw potato by mashing it to a pulp and dab your skin with this juice twice every day. Potato juice acts as a natural bleaching agent and is useful in treating hyperpigmentation. Applying cucumber juice or pulp on the skin regularly also lightens the skin tone as well as gives it a smoother, firmer appearance. For another remedy, apply a little sour cream on the affected areas every night before going to bed. In addition, you may also apply the pulp of a ripe avocado on your skin to treat hyperpigmentation.
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